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Breastfeeding can be a challenge for many new moms. There is much to learn when it comes to feeding your baby. Fortunately, there are plenty of breastfeeding books out there that can help you become an expert on breastfeeding and provide your little one with the best sustenance possible. 5 of the best books on breastfeeding so you can feel confident in taking care of your newborn
"Work, Pump, Repeat: The New Mom's Survival Guide to Breastfeeding and Going Back to Work" by Jessica Shortall
What you should know:
This book stands out as a tailored resource for working mothers, acknowledging and addressing the unique challenges they encounter in maintaining breastfeeding while navigating the demands of the workplace. Shortall delves into the practical aspects of integrating breastfeeding into a working schedule, offering insights and strategies to help mothers successfully manage this transition.
Shortall's expertise in this area shines through as she explores topics such as navigating workplace accommodations, managing pumping schedules, and maintaining milk supply. By addressing these specific concerns, she provides a roadmap for working mothers to navigate the complexities of breastfeeding in a professional setting.
Why we love it:
One of the standout features of "Work, Pump, Repeat" is Shortall's engaging writing style, which effortlessly draws readers into her narrative. Through personal anecdotes and relatable experiences, she creates a connection with her audience, making it easy for readers to see themselves reflected in her words.
Moreover, the practical advice offered in the book is invaluable for working mothers. Shortall provides tangible strategies and solutions to common challenges, empowering readers to navigate the transition back to work with confidence. Whether it's tips for creating a breastfeeding-friendly work environment or advice on building a support network, Shortall equips readers with the tools they need to succeed.
Overall, "Work, Pump, Repeat" stands as a beacon of support and guidance for working mothers embarking on the journey of breastfeeding while navigating the demands of the workplace. Shortall's expertise, combined with her engaging writing style, makes this book a must-read for any mother facing the challenge of balancing career aspirations with breastfeeding goals.
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"The Nursing Mother's Companion" by Kathleen Huggins
What you should know:
This book stands out for its thorough coverage of all aspects of breastfeeding. Whether you're a first-time mother or experienced in nursing, "The Nursing Mother's Companion" offers valuable insights and practical advice to support you through every step of the process. From understanding breastfeeding basics to troubleshooting common challenges, Huggins covers it all, ensuring that readers feel informed and empowered on their breastfeeding journey.
Moreover, with its latest edition, this guide has been updated to include the most current information and research on breastfeeding. Huggins' dedication to providing accurate and up-to-date content ensures that readers have access to the latest insights and recommendations in lactation and breastfeeding.
Why we love it:
One of the standout features of "The Nursing Mother's Companion" is Huggins' extensive medical expertise. As a registered nurse and board-certified lactation consultant, she brings a wealth of knowledge and experience to her writing, reassuring mothers of the benefits of breastfeeding and providing evidence-based guidance on best practices.
Additionally, Huggins' compassionate approach and understanding of the challenges mothers may face make this book a comforting and supportive companion. Whether you're struggling with latch issues, concerned about milk supply, or seeking guidance on weaning, Huggins offers practical solutions and encouragement to help you navigate these challenges with confidence.
Overall, "The Nursing Mother's Companion" is a comprehensive and invaluable resource for mothers on their breastfeeding journey. Huggins' expertise, combined with her compassionate approach, makes this book a trusted companion for mothers seeking reliable information and support as they nourish and nurture their babies through breastfeeding.
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"The Womanly Art of Breastfeeding" by La Leche League International
What you should know:
La Leche League International, a renowned organization dedicated to promoting breastfeeding, brings together the collective wisdom and experience of its members in this comprehensive guide. "The Womanly Art of Breastfeeding" covers a wide range of topics, from breastfeeding basics to troubleshooting common challenges, making it a valuable resource for mothers at every stage of their breastfeeding journey.
For mothers of twins or multiples, this book offers practical advice on managing the unique challenges that come with breastfeeding multiple babies. From establishing a successful breastfeeding routine to ensuring an adequate milk supply, readers will find valuable tips and strategies to support them in their journey of breastfeeding multiples.
Why we love it:
Authored by experienced professionals and informed by decades of research and experience, "The Womanly Art of Breastfeeding" is a testament to the benefits and beauty of breastfeeding. Through its pages, readers are not only equipped with practical tips and techniques but also inspired by the profound bond between mother and baby that breastfeeding fosters.
Moreover, the emphasis on the health benefits of breastfeeding serves as a powerful reminder of the importance of this natural practice for both mother and baby. From boosting immunity to promoting emotional bonding, "The Womanly Art of Breastfeeding" highlights the myriad ways in which breastfeeding enriches the lives of both mother and child.
Overall, "The Womanly Art of Breastfeeding" is a compassionate and empowering guide that celebrates the art of breastfeeding. With its focus on practical advice, health benefits, and the profound bond between mother and baby, this book serves as a source of inspiration and support for mothers embarking on the journey of breastfeeding, particularly those caring for twins or multiples.
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"Working and Breastfeeding Made Simple" by Nancy Mohrbacher
What you should know:
Nancy Mohrbacher's expertise in lactation and breastfeeding shines through in this book, offering working mothers practical strategies and solutions to successfully breastfeed while managing the demands of their careers. With a focus on the unique challenges faced by working mothers, "Working and Breastfeeding Made Simple" provides a roadmap for integrating breastfeeding into the workplace seamlessly.
The book's dedicated chapter on returning to work postpartum is particularly valuable, offering comprehensive guidance on topics such as navigating workplace accommodations, managing pumping schedules, and maintaining milk supply while away from baby. Mohrbacher's thorough approach ensures that working mothers feel equipped and empowered to navigate this transition with confidence.
Why we love it:
One of the standout features of "Working and Breastfeeding Made Simple" is Mohrbacher's practical approach to addressing various scenarios encountered by working mothers. Her thorough understanding of the challenges faced by breastfeeding mothers in the workplace is evident throughout the book, as she provides actionable advice and strategies to overcome these challenges effectively.
Moreover, Mohrbacher's emphasis on support and empowerment resonates with readers, fostering a sense of confidence and assurance in their breastfeeding journey. By equipping mothers with the knowledge and tools they need to succeed, "Working and Breastfeeding Made Simple" serves as a trusted companion for working mothers seeking to balance their professional and breastfeeding goals.
Overall, "Working and Breastfeeding Made Simple" is a comprehensive and invaluable resource for working mothers. Mohrbacher's expertise, combined with her practical advice and supportive approach, makes this book a must-read for any mother navigating the intersection of breastfeeding and professional life.
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"Exclusively Pumping Breast Milk: A Guide to Providing Expressed Breast Milk for Your Baby" by Stephanie Casemore
What you should know:
Stephanie Casemore's book is a must-have resource for mothers who find themselves exclusively pumping for their baby's nourishment. Whether due to medical reasons, personal choice, or other circumstances, this book offers practical advice and support for mothers navigating the unique challenges of exclusive pumping.
Casemore's organized approach covers all aspects of exclusive pumping, from establishing a pumping routine to maintaining milk supply and ensuring proper storage and handling of expressed breast milk. With step-by-step guidance and troubleshooting tips, readers are equipped with the knowledge and tools they need to succeed in providing expressed breast milk for their baby's health and well-being.
Why we love it:
One of the standout features of "Exclusively Pumping Breast Milk" is Casemore's compassionate and supportive approach. Recognizing the challenges and sacrifices that come with exclusive pumping, she offers encouragement and reassurance to mothers, helping them feel confident in their decision and empowered to navigate the journey with resilience and determination.
Moreover, Casemore's emphasis on the health benefits of breast milk and the importance of providing expressed breast milk for baby's nourishment underscores the significance of exclusive pumping in infant feeding. By providing essential information and guidance, she helps mothers feel supported and validated in their choice to exclusively pump, promoting the health and well-being of both mother and baby.
Overall, "Exclusively Pumping Breast Milk" is an indispensable resource for mothers navigating the journey of exclusive pumping. Casemore's expertise, compassion, and support make this book a valuable companion for any mother embarking on the rewarding yet challenging path of providing expressed breast milk for her baby.
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Frequently Asked Questions FAQs
Can I breastfeed my husband while breastfeeding my baby?
A lot of women worry about whether they can breastfeed their husband while they are breastfeeding their baby. The short answer is yes! You can absolutely breastfeed your husband while you are breastfeeding your baby. In fact, it can be a really great way to bond with your husband and baby at the same time.
At what age is breastfeeding inappropriate?
It is generally recommended that babies be breastfed for at least the first six months of life. After six months, you can start to introduce solid foods into your baby’s diet. At this point, you can also start to wean your baby off of breast milk.
Are breastfed babies more attached to their mothers?
Yes, breastfed babies are more attached to their mothers. The closeness and physical contact between mother and baby during breastfeeding helps to create a strong emotional bond.
Conclusion
Whether you are a new mom or have been breastfeeding for years, these 5 best books on breastfeeding can provide the best advice and support during your journey. Not only do they educate on the many benefits of breastfeeding but they also offer insight into how to make it easier and more enjoyable. Any parent should be able to make informed decisions as to what is best for their baby's nutrition and growth needs.
